bikini diet Tag

Bikini Ready
Location: Atlanta, GA

Outfit Details: Adidas gray tank // Nike black cropped yoga pants // Mizzuno running shoes // Samsung watch Spring break is here and summertime is just around the corner! Are you ready for bikini season? I'm just about there myself, but it's not always easy!  Getting in bikini-ready...

Summer Weight Loss Tips
Location: Atlanta, GA

Outfit Details:  Adidas tank //Nike leggings (old), similar here //  Nike shoes // Samsung watch // hairbanglez Do you hit the gym every single day and feel stuck in your weight loss journey? Maybe the scale hasn't budged after several weeks of intense cardio and a calorie-restricted diet?...

Weight Loss Tips
Location: Atlanta, GA

Outfit Details: Nike Sweatshirt // Under Armour leggings // Nike shoes // Samsung watch As a personal trainer, I've found that the biggest struggle, aside from motivation, is DIET. You work your butt off day after day in the gym, and the scale just won't budge! What...

Fitness Friday
Location: Atlanta, GA

Outfit Details: Hell No Cardio sweatshirt from Riffraff (use code SRATSTAR to get 10% off plus free shipping) // Under Armour leggings // Nike shoes Do you have trouble finding motivation to hit the gym? I know I have those days! Life gets hectic and sometimes you'd...