Health & Fitness

Circuits & Patios
Location: Atlanta, GA

Outfit Details: gray bodycon dress (only $14.90) // black lace up heels (old), similar here // Fendi wallet on chain bag // c/o Kendra Scott necklace // rhinestone bracelet // stackable rings (only $4) // Fendi sunglasses This has been a crazy Spring for my personal training business! I am...

Bikini Ready
Location: Atlanta, GA

Outfit Details: Adidas gray tank // Nike black cropped yoga pants // Mizzuno running shoes // Samsung watch Spring break is here and summertime is just around the corner! Are you ready for bikini season? I'm just about there myself, but it's not always easy!  Getting in bikini-ready...

Food For Thought
Location: Atlanta, GA

Disclosure: This post is sponsored by Blue Apron. All opinions are my own. Lately, all the SH4L gals (including myself) have become obsessed with Blue Apron. We love how fresh ingredients are conveniently delivered to our doorstep every week and how delicious all of the meals...

Blue Apron
Location: Atlanta, GA

Disclosure: This is a sponsored post with Blue Apron. All opinions are my own. Say hello to your new best friend, Blue Apron. If you're looking for a convenient and affordable way to make creative lunches and dinners at home, then Blue Apron is the jam. Farm-fresh...

Athletic Wear
Location: Atlanta, GA

Outfit Details: gray tank (old), similar here // black cropped leggings // Under Armour running shoes (0ld), similar here // c/o D. Geller & Son Tacori necklace // Swarovski stud earrings // Samsung watch We've talked about getting motivated to hit the gym on Srathardforlife.com (see...

Toning
Location: Atlanta, GA

Outfit Details: Nike top // Nike Leggings // Nike shoes // Hairbanglez Hey ladies! Did you know that the biggest MYTH of weight lifting is that you will get bulky? It's impossible! Many girls tell me that they don't want to lift heavy weights because they don't...